It takes a village, find yours here.
Support groups are always free of cost and of judgement, chaos and kids encouraged.
Nest Together : Motherhood Summit
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Nest Together : Motherhood Summit *
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Inspiring speakers sharing practical tools and evidence-based insights for motherhood
Interactive breakout sessions on topics that matter most to moms
Meaningful conversations and community-building with other mothers
A complimentary lunch and refreshments
Curated goodie bags filled with resources and gifts from local businesses
Time to slow down, reflect, and invest in yourself
Opportunities to connect with local experts and organizations
A welcoming, judgment-free space for moms in every season
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Keynote: Caring for Your Nervous System with Velshonna Luckey, M.S.
Self-care is about more than finding time for yourself, it's about understanding what your mind and body need to thrive. Through engaging activities and practical tools, this interactive keynote will help you better understand your nervous system, respond to stress with greater awareness, and build lasting well-being in the midst of motherhood.
Tending the Nest with Co-Founders Emily Martin, IBCLC & Jayde Wilkinson
Explore why community matters, what gets in the way of connection, and practical ways to build meaningful relationships in this season of life. You'll leave encouraged and equipped to both find your village and become a villager for others.
www.nestandgrowco.com
Mindfulness in Motherhood
Dr. Kaylin Hill, clinical psychologist and assistant professor at the University of Notre Dame, will discuss mindfulness-- what it is, why it is helpful for parents and children, and how to do it!
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Calm in the Chaos: Practical tools for composure, co-regulation, and navigating big emotions together.
Ansley Grant, M.Ed. www.behavioralsupportpartners.com
When Worry Gets Loud: Real coping techniques for anxiety, intrusive thoughts, and the mental load of motherhood.
Betsy Black, LCSW mchcc.org
Play With Purpose: How everyday play supports your child's development, connection, and confidence.
Havilah Champoux, MS, OTR + Allison Pascarella, MA, CCC-SLP nurtureplayology.com
Protected and Prepared: A compassionate conversation about sexual abuse prevention, safety, and advocacy for families.
Samantha Shankshaw, RN Samantha@nestandgrowco.com
Creative Healing for Moms: Using art therapy and creativity to process stress and parent burn out.
Menessah Mullett, MA, LPC, CYC-P, LMHC, ATR www.EGraceServices.org
MOM GROUPS
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Postpartum Support Group
Focused on supporting mothers in the postpartum period, with emphasis on infant feeding (breast&bottle) and weight tracking. Collaboration with Milk Guide and Goshen Parks. Held on the 1st and 3rdTuesdays 9:30-11AM at 1302 E Lincoln Ave, Goshen, IN 46528
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Working Moms Support Group
A space for mothers balancing work and family life, where you can find support, share experiences, and connect with others in similar situations. Hosted at the Goshen Public Library on the 4th Saturday of each month at 10-11:30AM.
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Seasonal Mom's Walking Group
Take a breather, get outside, and connect with other moms who understand the ups, downs, and in-betweens of motherhood. Strollers, kiddos, and real talk welcome! Walks will take place at Abshire park in Goshen on the 2nd and 4th Tuesdays from April - October at 10am.
FOR THE DADS
A space for dads to connect, unwind, and build community.
Starting in January, we’re launching a brand-new Dads Group, meeting on the 2nd Saturday of each month at 10 AM at Goshen Public Library. This is a free, casual, family-friendly group where dads can show up just as they are, kids welcome!
Whether you’re a new dad, a seasoned dad, or somewhere in between, this group is a chance to connect with other men who understand the ups, downs, and everyday real-life moments of fatherhood.
Expect:
• A laid-back, judgment-free space
• Community with other local dads
• Support for navigating parenthood
• A place where kids can tag along and be part of the fun
Join us for real conversation, a few laughs, and a chance to feel less alone in the journey.
Goshen Public Library
2nd Saturday • 10 AM • Free • Kids Encouraged
5K
NEST & GROW 5K
Our hearts are so full.
Thank you to every runner, walker, volunteer, sponsor, donor, and supporter who made our 3rd Annual Nest & Grow 5K such a special day. Because of you, we are able to continue creating spaces where moms feel seen, supported, and connected.
Every registration, donation, and encouraging word helps us provide community and education for local families. What started as a simple idea—to make sure no mom has to do this alone—continues to grow because of people like you.
Our annual 5K fundraiser helps fund our free support groups and maternal wellness summit. Whether you run, walk, or cheer, your participation matters.
Until Spring 2027, you can support us by donating to help us continue this foundational work!
